Nutrition without myths or illusions.
Fundamental online course
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This course is designed for a broad audience without a medical background:
– food service professionals,
– parents,
– individuals who want to build a balanced diet and adjust their nutrition according to their needs and age,
– fitness trainers,
– kindergarten and childcare staff,
– and others.
The course provides a clear understanding of the role of nutrients in regulating body functions and in the prevention of various health conditions. The content is based on current evidence-based medicine and supported by scientific research and data.
The course consists of three modules:
1. Fundamentals of Functional Nutrition
(understanding micro- and macronutrients, proteins, fats and carbohydrates, sugars, dietary approaches, and building a balanced diet).
2. The Body: How Nutrition Affects Function
(understanding digestion, the role of internal organs, metabolic and detoxification processes, nutritional considerations for men, women, and children, and dietary considerations in certain health conditions).
3. Food Safety
(food safety principles, eating disorders, fat loss, common myths, and dietary supplements).
Course workload:
54 hours — lectures
6 hours — live Q&A sessions with the instructor (3 sessions × 2 hours)
6 hours — in-person workshop
20 hours — self-study
Total: 86 hours.
Start date: July 2026.
Schedule: morning and evening groups.
Classes are delivered online via Zoom and Google Meet. All lectures are recorded.
Recordings are available throughout the course and can be accessed if a session is missed.
Some adjustments to the program may be made before the course begins.
During the course, participants receive guides and learning materials and complete self-study assignments.
Fee: €1500. Payment in installments is available by agreement.
Upon completion, participants receive a certificate issued by Somatica Education & Training (international format).
For questions, further details, or enrollment, please contact us.
